Learn how the seemingly separate areas of being well, eating well, and living well are unified and inextricably intertwined for an amazing new perspective on living beautifully!
My blend of common sense, cutting edge science, food nutrition, energy and environment, provide a revolutionary approach to the way we think, feel, heal and live - starting with the soul level.
The Art of Being Well
Explore the new sciences of epigenetics, brain science, and heart intelligence. Includes a special section for women. Learn the basics of the body's energy centers and how to use them for healing.
The Art of Eating Well
Learn how to understand and interpret food labels beyond the GF symbol. Learn to look for hidden gluten and identify the best foods for the celiac diet including which foods cross-react, anti-inflammatory and detox foods, nutritional info, and healing spices.
The Art of Living Well
Learn how the body and mind relate to the built environment and how interior design and color science can significantly impact our sense of well-being.
Learn how the body's energy centers amazingly correspond to the energy centers of our home. Includes interior design advice, resources for worldwide GF travel, Patricia’s favorite skin care and cosmetics brands and where to shop for household products.
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ISBN 978-1-4525-9840-6 (soft cover)
ISBN 978-1-4525-9842-0 (hard cover)
ISBN 978-1-4525-9841-3 (e-book)
The Art of Gluten-Free Living: Three Essentials for Being, Eating and Living Well
by Patricia Wilson